Cycle syncing is a new buzzword that's about making lifestyle choices according to our menstrual cycle. Tips, Benefits, and Side Effects. Matching Your Health Style to Your Menstrual Cycle Cycle syncing is a new buzzword that's about making lifestyle choices according to our menstrual cycle. You can ask your pharmacist or doctor for recommendations. That release should bring some relief from period cramps. This is because a girl's hormones might already be active.
But getting it any time between age 10 and 15 is OK.
All About Periods
Conquer the discomfort with these 8 sex positions that'll keep the mood going. Every girl's body has its own schedule. Menstrual cramps are a result of your uterus contracting to release its lining. If the egg is fertilized by a sperm cell, it attaches to the wall of the uterus, where over time it develops into a baby. If you have a short menstrual cycle, your risk of getting pregnant during your period is higher. Having sex may make your periods shorter. Arousal is different for every woman, and some may be too distracted by their period and its annoyances to actually get in the mood for sex.